Dr. Hernandez has written a book entitled Dialogues with Pain: Internal Body Conversations That Resolve Suffering.  Dialogues with Pain will instruct people experiencing chronic pain to hold internal conversations with their bodies that can soothe their pain and their spirits while keeping them psychologically grounded and in charge of their lives.  These internal body conversations are part of a set of self hypnotic techniques that allow people to stay attuned to their bodies’ messaging system while also staying with their positive emotions and carrying on the activities that make their lives fruitful and meaningful.  Internal body conversations become automatic and generalize to other situations such as maximizing performance, handling fear or anxiety, and changing habits.

The book and it's accompanying CD are available by clicking on the following link https://www.createspace.com/3419811 , by contacting Jeanne at harmonycoaching@msn.com, or by going onto the website for Crown House Publishing, https://secure.aidcvt.com/chp/. 

Note:  The book and the CD must be purchased separately.